ZenMen Ltd - Male Mental Wellness

I need help now!

If you need someone to talk to now, contact your GP or you can call or text some of the organisations below!

The Samaritans

Samaritans is a unique charity dedicated to reducing feelings of isolation and disconnection that can lead to suicide! https://www.samaritans.org/

Shout

Shout is the UK's first and only free, confidential, 24/7 text messaging service for anyone who is struggling to cope. https://giveusashout.org/

Calm

The Campaign Against Living Miserably (CALM) - our mission is to help people end their misery, not their lives. https://www.thecalmzone.net/

Mind

Even though 1 in 4 people have mental health problems, most of us don’t get the help we need. This has to change. We’re Mind. We’re here to fight for mental health. For support, for respect, for you. https://www.mind.org.uk/

CPFT

Call 111 and select the mental health option for the First Response Service - a 24-hour service for people in a mental health crisis. This service is for anyone, of any age, who is registered with a GP in Cambridgeshire or Peterborough. Specially-trained mental health staff will speak to you and discuss with you your mental health care need. https://www.cpft.nhs.uk/helpinacrisis

Sane

SANE’s vision is of a time when no individual or family has to face the distress or isolation that results from coping with mental illness alone. https://www.sane.org.uk/

Visit our merchandise store and help raise awareness and funds for male mental wellbeing! https://zenmen-ltd.printify.me/